I have found one cure for my bad back- Yoga!
Sounds funny, I know, but I found a local studio that offers yoga classes called "Better Back" classes- they focus on exercises that strengthen the back, and the muscles that support the back.
It really works! No problems at all this summer- for the first time ever!
Ellen in Michigan
Aaron Morris <[log in to unmask]> wrote:
Aaron Morris - thinking there are two kinds of beekeepers: Ones with bad
backs and ones who are going to get bad backs!