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Lactation Information and Discussion

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Subject:
From:
"Patricia Gima, IBCLC" <[log in to unmask]>
Reply To:
Lactation Information and Discussion <[log in to unmask]>
Date:
Fri, 22 Aug 1997 08:01:46 -0500
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>I have a mom who wants to boost her immune system with golden seal,
>echinacea, and/or whatever else would be good.  She is concerned about doing
>this while breastfeeding.

Echinacea is perfectly safe to take while breastfeeding.  Golden seal has
questions, so I don't recommend it.

>Also would anyone know any other herbs she could take for this purpose?

Garlic is a superb immune system booster.  It is most effective eaten raw,
but cooked or in the odorless capsules, it also gives benefit. There are
several brands in the regular drug stores.  I like Kyolic (brand), but
others on this list might prefer others.

Patricia Gima, IBCLC
Milwaukee
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