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Lactation Information and Discussion

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Subject:
low milk
From:
Tami Karnes <[log in to unmask]>
Reply To:
Lactation Information and Discussion <[log in to unmask]>
Date:
Sun, 10 Nov 1996 19:39:24 -0700
Content-Type:
text/plain
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text/plain (16 lines) 
>I just heard that caffeine in the diet can contribute to low milk
>supply.  I also heard that blue cohosh can help with let down.  Is this
>old or wrong info?

This is not old info.
caffeine (in large amounts) can contribute to low milk supply.  Blue Cohosh
can help with let down, but you want to stay with relatively small doses.
i.e. 15 - 30 drops of tincture or 1 gelatin capsule per dose.
Wishing you health and wellness!

Tami Karnes,
Certified Herbalist                     One With Nature
Reiki Practitioner                      P.O. Box 1724
Sedona, AZ                              Sedona, AZ  86339-1724
[log in to unmask]                       (800) 230-5166

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