When I have to go over this with moms, I use the Thanksgiving (USA) 
analogy:  When we eat at Thanksgiving, we often overeat until we have to 
loosen our belts, and then we stagger off drowsily for a nap.  Is that 
good sleep?  Not really.  We wake up feeling kind of gross and with 
fuzzy teeth <grin>.  And do we really want our babies routinely sleeping 
that kind of sleep?

Lynn in MO USA

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