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Date: | Thu, 25 Feb 1999 14:39:36 -0700 |
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As someone who has been on almost every weight lost program, I can
identify with moms wanting a quick fix to lose weight. But, because I've
tried them all, I tell moms that there are no miracle cures! Unfortunately,
it seems to take many of years of yoyo dieting before we get it.
If she wants to go it alone, then eat sensibly, no fast foods or junk
foods, lots of water, and lots of exercise. If she needs help, I have found
that Weight Watchers is pretty sensible, if she follows the program
properly. Unfortunately, all of us Rubens models are looking for a quick
fix and it ain't there!
So mom should just continue her nursing and take that sweet baby on long
walks every day!
Jacie
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