Years ago when I was breastfeeding my last baby I was suffering
with lots of headaches when I happened to read a small article in
the newspaper stating that a new study had shown that one of the
major causes of headaches was dehydration. I immediately began
drinking lots more water and my headaches ceased.
Unfortunately I did not keep the article and have not tried to locate
the information since then but it did make sense to me and I have
shared my experience with many of my clients with a fair amount
of success. Has anyone else ever heard of this or know of any
research in this area ?

Ruth Bacon  IBCLC  Thornhill Ontario