I have had very good success with one full drainage in the morning and feeding normally on cue throughout the day. No *intentional* one sided feeding or block feeding, Just feed on cue and switch sides on cue. Also, right before feeds use breast massage to mix milk and cream as advised by Christina Smillie.
I love her powerpoint "The perils of Block-feeding and the Magic of the Milk-Shake."
Laura Spitzfaden, LLLL, IBCLC
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