Norwegian Ammehjelpen has a collection of quite good videos showing various
bf positions and techniques including hand expression. Anyone with internet
access may view them and they are out on YouTube as well. You can choose
between Norwegian or English commentary :-) The URL for the hand expression
one is
http://ammehjelpen.no/handmelking?id=907
Happy viewing :-)
Rachel Myr
Kristiansand, Norway but writing this from a boat moored just outside
Grimstad, the town where Henrik Ibsen once worked as an apprentice to the
apothecary
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