Diane writes:
Remind her that *we* gain weight on snacks and so do babies - that if she
skips that 3 minute snack she's missed an opportunity to get significant
calories in. If she keeps a number in mind, even if it's a higher number,
she may still be missing the bigger picture: that nursing is
something to indulge in often, like chocolate, not something to parcel
out, like pills.
~~~ Wise women all, but wow, Diane a particularly wise woman moment. May I
quote you? I've also taken to heart something that was said earlier on LN:
that nursing gives the MOTHER the chance to relax, connect, release very
helpful hormones for herself, following up on the "selfish" aspect. Too many
moms think of the baby's breastfeeding as a chore they do for the baby,
rather than a relationship of mutual gain. I like helping them reframe it if I
can.
Peace,
Judy
Judy LeVan Fram, PT, IBCLC, LLLL
Brooklyn, NY, USA
[log in to unmask]
***********************************************
Archives: http://community.lsoft.com/archives/LACTNET.html
To reach list owners: [log in to unmask]
Mail all list management commands to: [log in to unmask]
COMMANDS:
1. To temporarily stop your subscription write in the body of an email: set lactnet nomail
2. To start it again: set lactnet mail
3. To unsubscribe: unsubscribe lactnet
4. To get a comprehensive list of rules and directions: get lactnet welcome
|