Our county WIC program has frequently taught basic cooking classes over the years. Ten years ago, I developed a 12 part series of classes (one a month) that were presented in a very simple format (no fancy equipment, user-friendly, language appropriate). Moms enjoyed them. The recipes incorporated the WIC foods. Recently, California WIC has also started a cooking series (Healthy Habits) that included WIC foods recipes, an excellent cookbook, and so on. The recipes are very simple, encourage the use of fresh foods, etc. It is a step in right direction. 

Tina Lavy, MS, IBCLC
Sutter County WIC Program
1445 Veterans Memorial Circle
Yuba City, CA 95993
530-822-5964
Breastfeeding - nature's low cost health plan 

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