I found Dr. Jane Morton's research helpful, you can watch a video clip here about her research and putting it into practice: http://newborns.stanford.edu/Breastfeeding/MaxProduction.html Correlates of Lactation in Mothers of Very Low Birthweight Infants http://pediatrics.aappublications.org/cgi/content/full/109/4/e57 Sheena Carnes, BSN, LLL Leader Waverly, IA *********************************************** Archives: http://community.lsoft.com/archives/LACTNET.html To reach list owners: [log in to unmask] Mail all list management commands to: [log in to unmask] COMMANDS: 1. To temporarily stop your subscription write in the body of an email: set lactnet nomail 2. To start it again: set lactnet mail 3. To unsubscribe: unsubscribe lactnet 4. To get a comprehensive list of rules and directions: get lactnet welcome