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Date: | Wed, 5 May 2010 22:04:41 -0700 |
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If I can't find a fish market in the Phoenix area (Sonoran desert) that sells live tilapia, will "recently live" do?
:-D
Phyllis
---- "Annie VerSteeg IBCLC wrote:
=============
I wanted to share with all of my Lactnet colleagues a recipe for increasing milk supply. Recently 2 of my clients have used this and although 2 is not very many, the results have been dramatic enough. The recipe is from a Doctor who practices Chinese Medicine and his words were, "Oh I can bring your milk in in 3 days". He has been practicing for quite a while and has a very good reputation. Both of these clients had babies that were at least 6 weeks old. One had never had an adequate supply the other had a supply that dwindled.
They both followed the recipe to a 'T'.
I figure, at the very least, it is good to have in our bags of tricks!
1 tilapia purchased live with head and tail removed and cleaned. The Asian supermarket called 99 Ranch on Clairemont Mesa will do all the dirty work for you.
3 green onions finely chopped
3-5 shavings of fresh Ginger root
1 1/2 tsp. Cooking wine
1 1/2 tsp. Salt
4-5 cups water
Boil it all together then let simmer for 20 minutes.
That batch makes enough for one day, drink it three times a day. I bought 5 fish at the market and am making my last (5th) batch today.
Good Luck. Let me know if you also have results.
Annie VerSteeg IBCLC
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--
Phyllis Adamson, BA, IBCLC
Glendale, AZ.
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