Rachel, one ounce is 28.34952 and here is a great site for conversions. I
also use 30 when doing it in my head, especially for recipes, but here is a
site if you want to be more exact.
http://www.asknumbers.com/WeightConversion.aspx
Esther Grunis, IBCLC, who prefers to work in metric which is soooo much
easier
Lis Maternity Hospital
Tel Aviv, Israel
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