On Aug 25, 2007, at 9:52 AM, LACTNET automatic digest system wrote:
> But this is to Lynn: is it easy to culture your own, and if so, how?
Yes. The easiest is sauerkraut, where you shred and pound and salt
cabbage and it begins to bubble after a couple days at room
temperature. I won't clog the list with more; A google search on
"fermented foods" is all you need :)
Lynn
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