Vegan diets are very, very healthy and vegetarian diets are almost as healthy. Both require attention to nutrients which is far better than the usual complete inattention to a childıs or BF momıs diet. A BF mom needs neither meat nor dairy and most of us already know that a pretty large number of babies do better when their moms stop eating all dairy. Jay Gordon -- http://www.drjaygordon.com (a nice place to visit, and you could live therebest link library around, I think) http://www.kcrw.org/cgi-bin/db/kcrw.pl?show_code=tp&air_date=4/15/05&tmplt_ type=show (This is a radio show about vaccines which aired 4/15/05. I was on with two academic vaccine experts and the author of a new book about childhood immunizations.)) http://www.drjaygordon.com/news/latimes.htm (Some recent notes on vaccines) http://www.huffingtonpost.com/theblog/ (I am the medical blogger . . . ) http://www.cbsnews.com/stories/2002/10/04/earlyshow/living/parenting/main524 452.shtml (Click video) http://www.attachmentparenting.org/ (help in finding an AP doc) http://www.brianpalmerdds.com/caries.htm (The Internetıs best dental site) http://neonatal.ttuhsc.edu/lact/html/radio.html (radioactive meds in breast milk) http://neonatal.ttuhsc.edu/lact (breastfeeding and medicationsbest site) http://www.nd.edu/~jmckenn1/lab/ (The worldıs real academic sleep expert) http://www.maine.gov/dhhs/ehu/fish/hgposter.shtml (good fish chart) http://archive.parade.com/2005/0410/0410_sinus_pain.html (³ Donıt rush to use antibiotics, because most sinus infections are viral, and antibiotics donıt affect them. Whatıs more, the antibiotics must penetrate the sinus membranes in order to work. That may be difficult, because sinuses have a poor blood supply.² ³Parade Magazine² of all places!) *********************************************** To temporarily stop your subscription: set lactnet nomail To start it again: set lactnet mail (or digest) To unsubscribe: unsubscribe lactnet All commands go to [log in to unmask] The LACTNET mailing list is powered by L-Soft's renowned LISTSERV(R) list management software together with L-Soft's LSMTP(R) mailer for lightning fast mail delivery. For more information, go to: http://www.lsoft.com/LISTSERV-powered.html