Until we get scientific evidence that a particular time is most
effective, my general guideline is "when mom is most likely to do
it".  I want to be sure mom knows to pump frequently enough, but not
to get her paranoid about having to follow a particular schedule, so
I give flexible guidelines.  For example: "If you are "due to" pump
at around 3 but know company is coming then, pump earlier."
When a mom is nursing and supplementing, I usually suggest nurse
first (unless there is a reason to give a little sup. first, as to
take the edge off baby's hunger so he will be more willing to work
at breast), then supplement using what she pumped the last time,
then pump.  This way, baby isn't going to either be screaming or
fall asleep and mom won't feel rushed to get the milk.  She can
leave the expressed milk out at room temp til the next feed.  I
think mom will be more relaxed and a-get more milk, b-find the
pupming process more relaxing, if she isn't feeling pressured to
"get the milk right now".

Winnie

             ***********************************************

To temporarily stop your subscription: set lactnet nomail
To start it again: set lactnet mail (or digest)
To unsubscribe: unsubscribe lactnet
All commands go to [log in to unmask]

The LACTNET mailing list is powered by L-Soft's renowned
LISTSERV(R) list management software together with L-Soft's LSMTP(R)
mailer for lightning fast mail delivery. For more information, go to:
http://www.lsoft.com/LISTSERV-powered.html