Denise wrote:
" my
sister used to take Evening Primrose Oil, but now she swears by Star Flower
instead. Do you know anything about this?"
I looked into this at one time because I use EPO myself to manage PMS (for
which my husband is eternally grateful). I believe the main issue is simply
that starflower oil contains a lot more GLA (gamma linoelic acid I think)
than EPO. You can get a much bigger dose from one capsule of starflower than
say 5 of EPO so people prefer it for that.
Kirsten
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