One theory that I have is that my PMS got really bad when I was nursing my 2
yr (my first toddler nursing experience). Breast milk is high in essential
fatty acids (the same ones that are in evening primrose oil). From making
so much breast milk, I depleted my body's stores. Once I was taking the
evening primrose oil regularly the PMS symptoms faded.
Felicia Henry
Bradley Instructor
Breastfeeding supporter
Oxnard, CA
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