Hi Barb Check out this link : http://www.geocities.com/Heartland/Meadows/3246/node6.html I think you will find what you need! Best wishes. Cindy Cindy Curtis, RN IBCLC mailto:[log in to unmask] http://www.breastfeedingonline.com/ *********************************************** The LACTNET mailing list is powered by L-Soft's renowned LISTSERV(R) list management software together with L-Soft's LSMTP(TM) mailer for lightning fast mail delivery. For more information, go to: http://www.lsoft.com/LISTSERV-powered.html