For those new to Lactnet, please review these commands. In order to become
familiar with using the LISTSERV system, you might want to print this off
and keep it in a handy place .  The following are commands that may be sent
at any time to [log in to unmask]

To Subscribe                              SUB Lactnet  <your_real_name>
To Unsubscribe                            SIGNOFF Lactnet
To Stop List Mail Temporarily             SET Lactnet NOMAIL
To Restart Mail                           SET Lactnet MAIL
To Receive Digest mail                  Set Lactnet digest
To Receive A Copy Of Your Mail            SET  Lactnet REPRO
To See Your Distribution Options          QUERY Lactnet
To Get A Listing Of All The Commands      HELP
To Get A List Of All Subscribers    Review Lactnet

****************************************************

Remember, the above commands go to the computer...to the
[log in to unmask] address

To write notes to the Lactnet group, to be read by all Lactnetters, send
notes to:

[log in to unmask]

Kathleen Bruce
[log in to unmask]
Kathleen Auerbach
[log in to unmask]

co owners  of Lactnet