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Subject:
From:
Patrica Young <[log in to unmask]>
Reply To:
Lactation Information and Discussion <[log in to unmask]>
Date:
Mon, 3 Apr 2000 22:19:37 -0400
Content-Type:
text/plain
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Anyone know about this "herbal" ?  Thanks, Pat in SNJ

> 2.  Prior to conception, I was taking 2 "Klamath Lake blue green algae"
> 500mg capsules a day.  It is a good source of energy and antioxident.  It
is
> a nutrient-dense, freeze-dried, whole food concentrate containing easily
> digestible minerals, vitamins, protein and chlorophyll.
> It breaks down as such:
>
>
> Vitamin A (100% as beta carotene)  5000iu     100%
> Thiamine                                              5%
> Riboflavin                                            8%
> Vitamin B-12                                  250%
> Calcium                                               2%
> Iron                                                  5%
>
> After being warned not to take too much vitamin A when pregnant, I
stopped
> taking it.  Later I found out that it "should" be ok since the source of
> vitamin A is from Beta Carotene, but didn't take it anyway just to be
sure.
> Now the question is -When can I start taking it again?  Is it ok to be on
> something like this when breastfeeding???

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