Thanks for the info! When I first heard about Vit D levels I had mine checked, it was 7 !!! Took me about 3 years and a lot of D to get it up over 30. As I approached 50ng it made my HCP nervous, LOL. I live in S. Jersey, not sure of latitude. But I mostly sit at my computer or in my living room chair, stitching. Daily walks are on my list! Pat in SNJ
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