Regarding the study about the value of honey being used in sports and athletic training, it reminded me of what I used to do in high school. I was on the track team (a runner) and on the day of a meet I would always eat a small container of honey about a half hour or hour before my event to give me extra energy. It was part of my routine preparation and worked for me. Not only did I believe it would help me perform better, but I think it actually DID help me to perform better. Good memories. Layne Westover College Station, Texas