Jim,
     I didn't mean to go "off list" if I did. I never see my posts in my own
mailbox anyway, even if people respond. (I was responding to a point you
made re: the body not knowing the difference between honey and any other
carbs). Apparently it does react differently to honey and the NHB is
sponsering research. It seems to center around the speed of absorbtion, and
honey can to an extent sneak by the insulin machine. There's a lot at NHB.
http://www.honey.com/pressrm/research/enrgy-expbio.html

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