In her new book, "Dr. Mom's Guide to Breastfeeding," Dr. Marianne Neifert says she advocates "ice in the treatment of engorgement, mastitis, sports injuries, and other conditions..." P. 243. She goes on to say that she does not advocate it for sore nipples, partly because she feels there is a risk of injury to the skin. I have had many women tell me that ice has been the one thing that gave them the MOST relief for sore nipples (when the pain was occurring only at the beginning of the feeding in the early days of breastfeeding.) Consequently, I have recommended it for many years. I, of course, always stress that ice should not be placed directly on the skin. Any other thoughts on this....? Cher Sealy, RN, BSN, IBCLC, LLLL Montgomery, Alabama *********************************************** The LACTNET mailing list is powered by L-Soft's renowned LISTSERV(R) list management software together with L-Soft's LSMTP(TM) mailer for lightning fast mail delivery. For more information, go to: http://www.lsoft.com/LISTSERV-powered.html