In a message dated 6/16/97 4:14:55 PM, you wrote: <<Has anyone tried or recommended the bra-free state as an additional measure to resolving insufficient supply and/or mastitis? I think I will carefully try it and see what happens.>> I suggest to expectant and new moms that bras in general are optional, wear one if it is more comfortable to do so, but if worn the bra should be roomy-supportive, and should not be so snug as to leave indentions in the breast after removed. If breast are very heavy early postpartum it may be more comfortable to have some roomy support. If it feels good to take off your bra it is either too tight or you had it on for too long. For moms with supply, plugged ducts, or mastitis situations I include this same advice. New moms frequently tell me that the postpartum nurse told them to put on a bra right away and wear it day and night - I remember learning that in nursing school also. Has there already been a bra debate on Lactnet? Anyone have a bra bib handy? Deb Springfield, VA