Hi All, Personally, I preferred hot fudge sundaes as my galactogogue of choice. = This has nothing to do with the physiology of lactation at the cellular = level or baby's preference, and everything to do with feeling pampered = and comforted. On a more serious note... since milk volume isn't substantially affected = (either way) by mom's diet, I think we're straining at the proverbial = gnat with this thread and ignoring the proverbial camel of "milk = removal" by the baby or another method as the key to maintaining milk = supply. Linda Smith, BSE, FACCE, IBCLC Bright Future Lactation Resource Centre http://www.bflrc.com/bflrc.htm