When I see those aerobics shows with those lean healthy women, and pictures
in magazines of the "perfect" body I feel guilty that my health isn't as
good as it could be because I am somewhat overweight and don't get enough
exercise.  Is the fact that I feel guilty their fault?  I don't think so!
Should they keep promoting exercise and proper nutrition.  Maybe not, after
all we wouldn't want anyone to feel guilty.

Becky Behre, RNC off the box