Thank you, Tricia. That article makes a lot of sense. in the context of my other reading. I think the main message comes down to common sense, not overindulging, and not advising mothers that beer is a galactogogue - which of course it isn't. Virginia *********************************************** Archives: http://community.lsoft.com/archives/LACTNET.html To reach list owners: [log in to unmask] Mail all list management commands to: [log in to unmask] COMMANDS: 1. To temporarily stop your subscription write in the body of an email: set lactnet nomail 2. To start it again: set lactnet mail 3. To unsubscribe: unsubscribe lactnet 4. To get a comprehensive list of rules and directions: get lactnet welcome