Dear Lactnet Friends: Renee Bowling wonders if a mother who can hand express more than she can pump should continue to use a pump. Do what works best. Work with her strengths. Some women find hand expression to be the most effective. jmho. warmly, -- Nikki Lee RN, BSN, Mother of 2, MS, IBCLC, CCE, CIMI, ANLC, CKC Author:* Complementary and Alternative Medicine in Breastfeeding Therapy* www.nikkileehealth.com https://www.facebook.com/nikkileehealth *Get my FREE webinar series* *********************************************** Archives: http://community.lsoft.com/archives/LACTNET.html To reach list owners: [log in to unmask] Mail all list management commands to: [log in to unmask] COMMANDS: 1. To temporarily stop your subscription write in the body of an email: set lactnet nomail 2. To start it again: set lactnet mail 3. To unsubscribe: unsubscribe lactnet 4. To get a comprehensive list of rules and directions: get lactnet welcome