Perhaps a silly idea, but I used to hand express in the car. It felt much more private and neutral than an office building; I could turn up the radio, etc. I also nursed babies there, so it seemed normal. And in general, I found hand expression more effective than pumping as soon as stress or aversion occured. Jo-Anne Elder-Gomes Fredericton, Canada from my Blackberry *********************************************** Archives: http://community.lsoft.com/archives/LACTNET.html To reach list owners: [log in to unmask] Mail all list management commands to: [log in to unmask] COMMANDS: 1. To temporarily stop your subscription write in the body of an email: set lactnet nomail 2. To start it again: set lactnet mail 3. To unsubscribe: unsubscribe lactnet 4. To get a comprehensive list of rules and directions: get lactnet welcome