The flip side of deficient pg women is babies being born deficient and then receiving breastmilk from moms who are deficient and the cycle rolls on. I don't live as far north as Jan, but I was tested after hearing Dr Carol and was very deficient. Took about a year to get up to 27. Pat in SNJ *********************************************** Archives: http://community.lsoft.com/archives/LACTNET.html To reach list owners: [log in to unmask] Mail all list management commands to: [log in to unmask] COMMANDS: 1. To temporarily stop your subscription write in the body of an email: set lactnet nomail 2. To start it again: set lactnet mail 3. To unsubscribe: unsubscribe lactnet 4. To get a comprehensive list of rules and directions: get lactnet welcome