My latest analogy is building muscle. Unfortunately, I need to update the image I have in my own head about this. I always think of Linda Hamilton in "Terminator 2". She was so much better than Arnie in that movie! She went from slack muscled to beautifully pumped up! So, I tell moms, if you were to try to build up your muscle would you lie down on the couch to do protect your muscle? No, you'd have to start off with frequent short repetitions and build up gradually. Best, Susan *********************************************** Archives: http://community.lsoft.com/archives/LACTNET.html Mail all commands to [log in to unmask] To temporarily stop your subscription: set lactnet nomail To start it again: set lactnet mail (or [log in to unmask]) To unsubscribe: unsubscribe lactnet or ([log in to unmask]) To reach list owners: [log in to unmask]