Did you know that you can sign up with Lactnet to recieve rich-text format? You just have chose that option in the Preferences link. I find it much easier to read and reply, etc., when I DON'T receive message just in plain text. Blessings! Karyn-grace Clarke, IBCLC, LLLL *********************************************** To temporarily stop your subscription: set lactnet nomail To start it again: set lactnet mail (or digest) To unsubscribe: unsubscribe lactnet All commands go to [log in to unmask] The LACTNET email list is powered by LISTSERV (R). There is only one LISTSERV. To learn more, visit: http://www.lsoft.com/LISTSERV-powered.html