As is often the case, our Coach Smith pondered these things a good while ago: http://www.bflrc.com/ljs/news/highstds.htm Diane Wiessinger, MS, IBCLC Ithaca, NY USA www.wiessinger.baka.com *********************************************** To temporarily stop your subscription: set lactnet nomail To start it again: set lactnet mail (or digest) To unsubscribe: unsubscribe lactnet All commands go to [log in to unmask] The LACTNET email list is powered by LISTSERV (R). There is only one LISTSERV. To learn more, visit: http://www.lsoft.com/LISTSERV-powered.html