This book is by Gina Ford. It very strongly prescribes a routine that includes limiting feeds to third or fourth hourly during the day, giving ebm in a bottle in the evening and increasing the length of night sleeps. I frequently counsel mothers who are using this 'routine' and at a couple of moths old have supply issues. It is a recipe for unphysiologic feeding, leading to formula feeding. 'Well behaved women rarely make history' -Laurel Thatcher Ulrich Nina Berry BC (Qualified 2001) Kariong Group, NSW Email Counsellor Forum Moderator Assessor, Doula, Cert IV TAA Candidate Branch Advocacy Co-ordinator National Advocacy WG Co-ordinator PhD Candidate - "Ethical Issues in the Marketing of 'Toddler Milks'" Send your WHO CODE Breaches to: APMAIF Secretariat Department of Health and Ageing Mail Drop Point 15 GPO Box 9848 ACT 2601 & 33 Sunshine Drive Point Clare NSW 2250 *********************************************** To temporarily stop your subscription: set lactnet nomail To start it again: set lactnet mail (or digest) To unsubscribe: unsubscribe lactnet All commands go to [log in to unmask] The LACTNET email list is powered by LISTSERV (R). There is only one LISTSERV. To learn more, visit: http://www.lsoft.com/LISTSERV-powered.html