I heard recently about a relationship between kava and liver damage. Doesn't seem worth it to me. Sleep problems can be a symptom of depression, use of too much coffee, poor bedtime eating habits, reflux, lots of other things to explore before just fixing with a pill. Barbara Wilson-Clay BSEd, IBCLC Austin Lactation Associates http://www.lactnews.com *********************************************** The LACTNET mailing list is powered by L-Soft's renowned LISTSERV(R) list management software together with L-Soft's LSMTP(TM) mailer for lightning fast mail delivery. For more information, go to: http://www.lsoft.com/LISTSERV-powered.html