I tell moms that learning to hand express is like learning to type. You don't start typing 60 words a minute i.e. 3 oz in 5 minutes, but eventually you can type faster than you can write and hand express faster than a pump. Thanks for lactnet. I learn so much. *********************************************** The LACTNET mailing list is powered by L-Soft's renowned LISTSERV(R) list management software together with L-Soft's LSMTP(TM) mailer for lightning fast mail delivery. For more information, go to: http://www.lsoft.com/LISTSERV-powered.html