For measuring purposes, I take it that *a cup* is ten fluid ounces? Just need to clarify this because our weights and measures are different even in the English speaking areas of the world. With kind regards, Helen M Woodman, National Childbirth Trust Breastfeeding Counsellor (NCT), Sussex Downs Branch. Storrington, West Sussex UK. www nct-online.org *********************************************** The LACTNET mailing list is powered by L-Soft's renowned LISTSERV(R) list management software together with L-Soft's LSMTP(TM) mailer for lightning fast mail delivery. For more information, go to: http://www.lsoft.com/LISTSERV-powered.html