In a message dated 7/2/00 12:02:45 AM, [log in to unmask] writes:

<<  Hadn't thought about it lately.  I'd like to know how you make the
caster oil pack & potato poultice. >>

Both are amazingly simple. For the poultice, just grate the raw, peeled
potato and wrap in cheesecloth. (I didn't have any, so I just packed it
against my skin and wrapped a [cotton] diaper over it). For the castor oil
pack--just soak a cloth, such as a washcloth or diaper with the oil and heat
(I use a microwave) until hot through. Wait until cooled to skin tolerance
and apply directly, then cover w/ saran wrap and a towel. This will stain, so
wear something that you don't really care for. BTW, this is often the *only*
remedy I ever need for tummy aches (do *not* use on abdomen of pregnant
women, unless you want labor to begin!).
Jennifer Tow, IBCLC, CT, USA

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