I frequently recommend walks in the fresh air for moms who are all wound up
(for whatever reason).  I really believe in fresh air as a cure all.  :-)
And now I realize that this all needs to be tempered with common sense
depending where in the world you live!  Inner city moms who wear burkas and
their children are most likely the ones who need need supplementation and we
should recommend accordingly.  Sincerely, Pat in SNJ  (also a great believer
in using common sense :-)

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