Pat:  In particular, I start moms on 450 mg caps of fennugreek and depending
upon their particular issue, I may add other herbs.  Hops and wild yam with
chaste tree are  particularly good herbs for let down problems and moms
having estrogen withdrawal nightsweats or insomnia.  It all depends...If you
have a specific circumstance, I'd be happy to say how I would deal with it.
Warmly,
Chris Hafner-Eaton, PhD, MPH, CHES, IBCLC    [log in to unmask]
mom, wife, educator, lactation consultant, researcher, scientist, author,
organic gardener, photographer, lapidary creator, lousy cleaner.

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