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Subject:	EFA's
From:	cillakat <[log in to unmask]>
Reply To:	Lactation Information and Discussion <[log in to unmask]>
Date:	Sun, 25 Aug 2002 09:34:56 -0400
Content-Type:	text/plain
Parts/Attachments:	text/plain (23 lines)

On Sunday, August 25, 2002, at 01:09 AM, Jennifer Tow, IBCLC wrote:

> The other issue is that we need more EFA's for every bit of trans-fats
> we consume and Americans consume huge amounts of trans-fats. Americans
> know so little about nutrition in general, and even less about fats.

And that we need more of the Omega-3 efa's for every bit of the 6's
(safflower, sunflower, nuts, grains) that we consume.

katherine in atl

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