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Subject:
Runner's World/exercise
From:
Eric Jaschke/Leslie Ayre-Jaschke <[log in to unmask]>
Reply To:
Lactation Information and Discussion <[log in to unmask]>
Date:
Sun, 12 Jul 1998 15:11:10 -0600
Content-Type:
text/plain
Parts/Attachments:
text/plain (19 lines) 
Hi All--
I came across this blurb in Runner's World (July 1998, p. 28) the other day.

"Nurse your baby's immunity:
Breast milk contains natural germ killers. But levels of these
immunoglobulins take a nose dive during the first half-hour after exercise.
So, for maximum nursing benefits, either nurse before exercise, or pump and
discard postexercise breast milk."


I'm hoping to write a response, but thought some of you, especially
exercisers, might also like to write.

Runner's World:  [log in to unmask]

Leslie Ayre-Jaschke, BEd, IBCLC
Peace River, Alberta, Canada
mailto:[log in to unmask]

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