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Subject:	Herbs for increasing milk production
From:	"Sherry VanCotthem BSN Student, Breastfeeding Counsellor" <[log in to unmask]>
Reply To:	Lactation Information and Discussion <[log in to unmask]>
Date:	Tue, 9 Nov 1999 23:16:50 -0500
Content-Type:	text/plain
Parts/Attachments:	text/plain (10 lines)

Good Day All;
   In respect to the post for herbs that increase milk supply, I would suggest Mumma's milk tea. A local midwife gave me the receipe to which I had good results. It contains:  Blessed thistle, Blue Vervain, Fennel seed, Nettle, Alfalfa, Marshmellow root./ Steep one teaspoon of tea in hot water for about 5 minuets, strain, sweeten to taste with sugar or honey. Use up to x4 cups per day. Enjoy and cuddle your baby. I also used Feugreek capsules ----- 3 capsules 3 times per day. However, there has been some controvesery on the side effects of Fenugreek-- might be in the archives. Hope this helps.
S. Sherba

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