Linda,
        This is from the midwife list and people swear it works like a
charm. I have heard that this is in the process of being studied. One
warning is that it can burn a bit, keep the grains of cayanne down to as
few as possible.

I hope this helps.

Janet Hoover Malo, LM, IBCLC
Santa Cruz, CA

Taking the cayenne inside the nose helps to open up the blood vessels.
This enables the blood to get nutrientsto all parts of the brain.

        To stop a migraine follow
        these simple steps:

| 1.  Open the capsule and dip the flat end of a dry
|     toothpick into the cayenne to pick up 3-4 grains.
| 2.  Block one nostril and gently put cayenne up the
|     other nostril.
| 3.  Sniff deeply 3-4 times until you feel the flecks of
|     pepper in your throat.  (If you don't feel this, do
|     it again).
| 4.  Once you feel the warmth in your throat, you headache
|     should be gone in minutes


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