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Lactation Information and Discussion <[log in to unmask]>
Date:
Fri, 29 Feb 2008 14:51:59 +1000
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    Hi,
    I dont have any references to studies, but if you contact Sue Dengate, 
via the Food Intolerance         Network, 
http://www.fedupwithfoodadditives.info/  I'm sure she wil be able to help 
you.
    regards,
    Di Longworth (long time lurker!)
    IBCLC
    Mackay, Queensland, Australia


> Date:    Thu, 28 Feb 2008 18:21:25 -0500
> From:    Diana Cassar-Uhl <[log in to unmask]>
> Subject: Re: Food allergies and sleep
>
>
> Renata,
>
> I do not know of any studies that link the two, just lots of anecdotal
> information about food allergies being the cause of night-waking in small
> children.  I also know Dr. Sears (www.askdrsears.com) has that connection 
> in
> his books.
>
> For my own contribution, I find the reverse relationship to be true -- I
> have a difficult time digesting many foods when I am sleep deprived.  I'm
> learning more about it but I understand it has to do with cortisol levels
> and such.
>
> Hope this helps,
> Diana in NY
>

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