karen:

  in the states, fenugreek is avalableas a tea or in tablets...
recommendations range from 2-4 cups of teas a day. ( although i had one
mother make a quart and take it to work) the tea is not a favored tase so
many woman choose, where available, the tablets. the range there is 3 -5
three times a day.

  some mothers indicate "smelling" like maple syrup ...

           patricia