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Lactation Information and Discussion

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Subject:
Bikram Yoga
From:
"Jaye Simpson, IBCLC" <[log in to unmask]>
Reply To:
Lactation Information and Discussion <[log in to unmask]>
Date:
Fri, 14 Nov 2008 19:21:55 -0800
Content-Type:
text/plain
Parts/Attachments:
text/plain (44 lines) 
Hi all,

I got a question I can't answer.  I have moms permission to post:

 

Is it safe to do Bikram (hot) yoga as a nursing mom? Bikram is a yoga
style that is performed in a 105 degree room with 40% humidity for 90
minutes. I practiced it before being pregnant and would like to start
up again. I know that you can't do it while pregnant but I am not sure
about nursing.

 

Please email privately to [log in to unmask]

 

Thank you.

 

Jaye Simpson, IBCLC, CIIM

Breastfeeding Network

Sacramento, CA

www.breastfeedingnetwork.net

 


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