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Date: | Wed, 23 Aug 2006 12:22:10 EDT |
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Susan asked about side effects of Expecta Lipil, Mead Johnson's DHA
supplement for pregnant and breastfeeding mothers. There has been at least one report
of mothers who take this experiencing a dose dependent amount of excess gas
and belching:
Innis SM, Hansen JW. Plasma fatty acid responses, metabolic effects, and
safety of microalgal and fungal oils rich in arachidonic and docosahexaenoic
acids in healthy adults. Am J Clin Nutr 1996; 64:159-167
Babies who receive DHA/ARA supplemented formulas have certainly experienced
side effects from it including explosive diarrhea, diaper rash, and abdominal
cramping (similar to a subgroup of adults who experience the same thing from
ingesting olean/olestra in potato chips).
Supplementation of mothers has not shown any long term effects on the IQ of
their breastfed infants. Supplementing the mother is a saturable curve. Once a
certain level is reached, adding more will not drive DHA levels higher. In
talking with Leon Mitoulas at the ILCA conference he mentioned that he has
some preliminary research on how the milk of supplemented mothers may be altered
in unintended and undesirable ways.
Maternal supplements with large concentrations of LCPUFAs can offset the
production of naturally made medium chain fatty acids, disrupting the natural
concentration of all fatty acids in the breast milk. The possibility exists of
unnaturally high levels of LCFUFAs and unnaturally low levels of medium chain
fatty acids being present in the milk of mothers who consume supplements.
Supplementation of LCPUFAs during pregnancy could have a long term effect due
to the fatty acids being stored in maternal fat and released postpartum into
the breast milk, further disrupting the natural fatty acid balance.
We need to be very careful as "it is not nice to upset mother nature." Nine
months of prenatal DHA supplements and 12 months of them after the baby is
born simply adds over $200 per mother to the bank account of formula companies.
Marsha Walker, RN, IBCLC
Weston, MA
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